Group Counselling

Is a form of working therapy that involves working with several people simultaneously with a qualified counsellor. As the group is united in a common goal, members gain a sense of belonging and acceptance.

121 Counselling

One-to-one therapy takes place on an individual basis, for your unique circumstance. It is designed to provide you with a safe, supportive space in which to explore personal issues and connect with the feelings that are associated with these issues.